Ingredient · 6 min read · Published Sep 30, 2026
SodaPower contains guarana seed, a plant famous for natural energy. Here is where it comes from and how to build a bright morning around it.
What is guarana?
Guarana is an Amazon plant. Its seeds hold more natural caffeine than coffee beans by weight, and people have used them as an energy drink for generations. More detail is on our guarana seed page.
Why is it in SodaPower?
Guarana is the "lift" in the formula. The brand describes it as slow-release energy that supports a steady, smooth morning. Beside it, maca is the traditional energy root, so the two work as an energy pair.
A simple plan for a bright morning
- Start with water. A tall glass wakes you up gently.
- Take your drops early, in the morning or about 30 minutes before your main activity.
- Eat a real breakfast with protein and fiber.
- Step outside for ten minutes of light and a walk.
- Wind down in the evening so tomorrow starts fresh.
How guarana works with the rest of the formula
Guarana brings the energy, panax ginseng and cnidium add the traditional stamina-and-drive side, and L-arginine supports circulation. See the full picture in our how it works guide.